I was privileged to be among
three intellectuals of recent at a Hotel in Akure; one of Africa’s foremost
music producer J.sleek (Producer for
Tuface, Wizkid et al), Principal partner of Nigeria’s biggest Red carpet outfit
Corporate Swaggz Inc. (CSI) Barrister Toyosi Ayeleso (Esq) and Mr Demola , a good friend who also happens
to be a lecturer of Biology at Federal University of Technology Akure. While we
brainstormed on a lot of issues over a few drinks, a topic came up, and it
bordered on happiness. We talked at length about the world we live in and how
it helps or doesn’t help one in being happy.
I discovered for each person
seated, we all had different things that stirred joy and fulfillment in us. I
however raised an objection; is it not possible at some point that we don’t get
excited about what gives us joy anymore, at least we all know about the “law of
diminishing return”. The curve could start to go downwards at some point, and
we slip into depression and start to look for something else to gain happiness
from. I was however sent crashing back to earth with my observations by my
lecturer friend who is also working on a study about human happiness, when he said
if what you thought was giving happiness could not on the long run maintain
your joy, then in the first place, you were only deriving satisfaction from it
and not true happiness, I was stunned with that statement, and it opened a new
train of thoughts in me.
I started to see there was a clear
difference between being satisfied and having happiness. They are miles and
worlds apart. A lot of us are however yet to decipher what makes us happy as we
are satisfied and think we are happy. The truth remains that majority of what
we tend to gain “happiness” from are material things ( bank account, our
smartphones, cars, net worth).
These things only give satisfaction, at a point,
you get fed up with the kind of car you use, you want a latest model, your bank
balance no longer appeals to you, there is a craving to increase it, the look
of your house, no longer looks fashionable, compared to that of your friend’s,
there is an innate urge to renovate, something is common to satisfying our
desires, it more or less looks like we are in some kind of race( well, that’s
what we are made to believe that life is a rat race), and over time when we are
unable to satisfy that desire, maybe for some reasons, a kind of depression or
sorrow sets in. have we ever sat down to think of this? Satisfaction can be
stolen, but true joy and happiness can never and would never be stolen. When
our so called “source of happiness” (material wealth) is stolen or we get
swindled, we immediately feel a vacuum inside us that throws in into a pit of
deep sorrow. True source of happiness most of the times comes from things we
cannot see.
Ask the volunteers for rural
evangelism, ask the girl child advocates, ask the individuals who derive joy
from putting smiles on the faces of people who have been on the harsh side of
life. They would tell you that inner joy that is beyond words, beyond
description, that joy that makes you shed uncontrollable tears. This happiness
gives you some sense of fulfillment that whenever you remember, it still sends
shiver down your spine, the kind of happiness that makes you forget food,
because it fills you up. Material wealth would not give us anything close to
this.
Factually, we tend to be more prone to depression than happiness. Ask the
families of the Wall Street executives who committed suicide during the period
of depression that gripped the global economy. Even with the depression, they
were not in want, they were still millionaires as the case may be, the
dwindling value of their stocks which hitherto gave them satisfaction when they
were commanding attention on the stock exchange, was now a source of concern
and depression for them, which on the long run led to their death. Why? They
lived on a “theory of satisfaction” and not on “a theory of happiness”.
So
ultimately, their doom was near when their source of satisfaction hit the
rocks. If money were to give great deal of joy, then the moneybags of our time
should be the happiest of all. Have you ever wondered why it looks like the
downtrodden are the seemingly happiest people on earth. No, No, No, don’t get
me wrong, I am not against making a great deal of money. It is important we do,
it is however disastrous when we look to derive our joy it or make it our
source of security.
Your source of happiness might
not necessarily be same as every other person, neither is it difficult for you
to find out what gives you deep sense of happiness. When I was in the process
of finding out what gave me true happiness, at some point, I thought it was
video games; I later got to find out that when I play games to some extent, I
get tired of it and would try looking for something else to do. At times, I
felt it was money, friends or even family, but they did not fill me up, though
they filled my happiness cup to a large extent, but the cup was always left
half- full most times. I only got to know writing and speaking productively
filled me more than anything else, whenever I do any of these two things, my
joy knows no bound. Anything that makes you happy, would never appear monotonous
to you, there would not at any point in time, even if it is for a second a
secret wish to do something else.
As long as you get tired of that thing making
you happy, you do not have happiness yet, you are only getting satisfaction. Most
times, in the world we live in, there is too much stress, not too good news or
enough responsibility that makes one grumble and complain all day long,
everyone is out there putting on forlorn looks, like the world is a place of
all gloom, but I tell you in the midst of it all, there are people that are
very happy. You have to find your own
place and source of happiness, by world order, you aren’t meant to be happy,
you are probably surrounded by people, who don’t understand you, who
misunderstand every move you make, believe me, it could be frustrating, I know
that feeling.
There are many sides to the cube
of happiness, it doesn’t deal with you alone being happy, it includes spreading
happiness and putting smiles on the face of everyone that comes in contact with
you. Have you ever thought of this? You are on your way to work or school in
the morning; you beckon to a motorcycle rider, on getting to where you are
standing, you do the unusual, and you greet the motorcyclist, “Good morning
sir, how was your night? How is the family? What do you think would be his
reaction? Definitely, he would answer you, but he would be in pleasant shock.
Why? This set of people in our society are used to people who quarrel them,
insult them, and a lot of them have had to take all these in good faith so as
to be able to make ends meet. During a conversation with one of them, he made
me understand that at times, he gets insult from someone not even as old as his
first child, he however has no choice, but to bear it, and throughout that day
he absorbs in pitiful thinking.
Now, away from the norm, you do the unthinkable
by showing you care, making him feel he is not disadvantaged to be an “okada” rider, throughout the journey,
you chat him up, you alight and pay your fare, even adding extra tip and
telling him words like “have a nice day sir and God bless you”; please tell me
such a person would not be in high spirits throughout work that day, your words
would always reverberate in his mind, which would serve as an extra incentive
at work, and he ends up lucky enough to earn higher than he normally earn that
day, he would attribute his luck to you. My friend, now I tell you that is true
happiness.
In your everyday journey in life, be a source of happiness, be an
instrument of joy, you can never tell what kind words could do to anybody. It
takes no effort in spreading happiness, but a lot more stress is put into
creating strife and unhappiness. You want a paradise- like world where everyone
is at peace? It starts from your own little corner and effort. At home, work,
school, market, church, in the bus, anywhere, whatever mood you are in, SPREAD
HAPPINESS.